Jan
22
2012
Best Exercise To Reduce Love Handles
Whats the best way to reduce hip fat?
Alrighty, im 178cm tall and i weigh 61kg so im not over weight. I do many exercises and eat quite healthy. I hear everyone saying that you have to do exercises wich target the whole body so you loose weight everywhere and gradually will loose those love handles. The sad thing is, IT DOESNT WORK! I really need help on learning how to get rid of them, i hate them so much and really bring my self esteam down.
no need your problem is mental why you have such a shaky esteem which depend so much on opinion of others accept yourself as you are if you will base your life on others opinion so much you will be in trouble one day
Getting Rid of Love Handles – Lower ABS Workout
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