Effects Of Exercise On Body

after a exercise if our body ges cooled by a fan,,does this mean that we are doing more harm thn good?
after a exercise if our body ges cooled by a fan,,does this mean that we are doing more harm thn good
ok
after doing exercise(Weight Reduction exercises-cadio type)
i sit under a fan
and my body gets cooled immediately
does this mean that i m doing more harm then good to my body
plz explain in detail
that what is the effect of immediate cooling on body after a exercise
does it really? i always go swimming after i’ve been running… would that be the same thing? sorry i’m not helping just adding to your question haha
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